It's Life with Christina┃ Motherhood + Mental Health

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It's Life with Christina

Motherhood + Mental Health

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itslifewithchristina

Today I made a point to get outside for a bit and

Today I made a point to get outside for a bit and it felt SO good. I think we forget how much being outdoors can really do for our mental health. Even for just a few minutes.

💕 . . . . . #momlife #momburnout #youmatter #me

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#momlife #momburnout #youmatter #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalwellness #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery #mentalwellbeing #bipolarmom #adhdmom #depressionsupport

I do dress up nice when I have - time, energy and

I do dress up nice when I have - time, energy and no kiddos 😂 New work photos turned out wonderful.
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#workathome #workfromhome #workathomemom #workfromanywhere #workfromhomelife #workfromhomemom

Your Sunday reminder before you head into another

Your Sunday reminder before you head into another week. Let’s normalize just not being so damn busy and prioritizing ourselves and our families.
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#momlife #motherhood #motherhoodunplugged #motherhoodrising #motherhoodjourney #motherhoodthroughinstagram #motherhoodsimplified #simpleliving #simplify #simplifylife #simplifyyourlife #sayno #boundariesarehealthy #healthyboundaries #setboundaries #settingboundaries #mentalhealth #mentalhealthawareness #mentalwellness

Happy Saturday! What are you up to today? We have

Happy Saturday! What are you up to today? We have a basketball game for my middle and then a long list of chores to tackle. Off to Denver tomorrow for work. Hope you have a great, relaxing Saturday!
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#Saturdayvibes #saturdaymorning #Momlife #momsofinstagram #Motherhood #motherhoodrising #motherhoodjourney

Me currently. Just keeping it real. It’s a strug

Me currently. Just keeping it real. It’s a struggle daily. One day at a time.
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#bipolar #mentalhealth #mentalhealthawareness #bipolar1disorder #bipolartype1 #bipolarawareness #bipolarawareness #bipolardepression #depression #depressionawareness #depressionisreal #seasonaldepression #adhd #depressionwarrior

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Are you recently diagnosed with a mental health illness and feeling lost? I got you!

Grab my guide to help you get on the track track in your motherhood + mental health.