It's Life with Christina┃ Motherhood + Mental Health

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It's Life with Christina

Motherhood + Mental Health

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itslifewithchristina

Slow down, take a break. I've been feeling this ha

Slow down, take a break. I've been feeling this hard over the past couple weeks as I've been in a really busy season and I haven't prioritized rest and boundaries like I should have.

If you're feeling the same, here's your gentle reminder to create (and enforce) the boundaries you need for your mental and physical health. 💛 // You can take time off, if and when you need it, and trust me, we all need it! ✨

And if you are in need of help mama get help. Ain’t no shame in putting yourself out there and asking for what you need.

#mentalhealth #boundaries #youmatter #bipolarmom
#adhdmom #selflove #selfcare #momlife #motherhood

There is NO shame in asking or getting help. It's

There is NO shame in asking or getting help. It's actually takes courage, you have to be vulnerable and honest with yourself, and other people. It's tough. But it's another thing you must do if you want to get yourself better and you'll feel so much better.

#mentalhealthmatters #mentalhealthawareness #mentalhealth #bipolar2 #bipolar #youmatter #youmattertoo #depression #momlife

Mama this is for you. ✌️#mentalhealthawareness

Mama this is for you. ✌️#mentalhealthawareness #mentalhealthadvocate

Current mood. 🙌 #youmatter #youmattertoo #bipo

Current mood. 🙌

#youmatter #youmattertoo #bipolar2 #adhdmom #ocdmom #anxiousmom #momlife #motherhood #bipolarmom #boundariesarehealthy #healthyboundaries #boundaries #mentalhealthmatters #mentalhealth #loveyourself #selflove #selfcare #selfcarefirst #selflovejourney #selfloveclubb #momsofinstagram #momblogger #momboss #newme

What it’s like living with a mental health illne

What it’s like living with a mental health illness. As a mom to 3 boys, living with #bipolar, #adhd and #ocd it is extremely tough most days. But I just keep moving forward. That’s all we can do. #mentalhealthadvocate #mentalhealthmatters #bipolar2 #bipolarmom

Happy October 1st to you! 🎃 What’s your favor

Happy October 1st to you! 🎃 What’s your favorite thing about fall?
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#fall #october #octobervibes

We made it to Friday. Hoping your weekend is calm

We made it to Friday. Hoping your weekend is calm and peaceful. 👏

Friday morning ramblings. Been a wild week. Sick k

Friday morning ramblings. Been a wild week. Sick kiddos off and on. I was diagnosed with #adhd (I really kind of always had a feeling), so add that to the list with #bipolar2 and #ocd. Why not. Lots of emotions today. Need to make it through the day. Definitely ready for the weekend. How’s your Friday morning going? #mentalhealthmatters #adhdwomen #adhddiagnosis #adhdmom #bipolarmom

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Are you recently diagnosed with a mental health illness and feeling lost? I got you!

Grab my guide to help you get on the track track in your motherhood + mental health.