I am so happy you stopped by here today- whether you are in search of resources or support in your motherhood and mental health OR you just stumbled here, welcome.
This page is for you. It’s for you to find help, encouragement, community and support.
Please stop and call 911 if you need immediate help. If this is NOT an emergency but you still need someone to talk to- contact a family member, friend or anyone in your support circle.
988 Suicide & Crisis Lifeline: Call 9-8-8
Crisis text line: Text SIGNS to 741741
National Council for Mental Wellbeing
American Foundation for Suicide Prevention
Anxiety and Depression Association of America (ADAA)
International OCD Foundation
SAMHSA’s National Helpline
American Psychiatric Association
Depression and Bipolar Support Alliance
Postpartum Support International Call the PSI HelpLine at 1-800-944-4773
Mops – A great organization to join for support and community.
Open Path– affordable therapy.
Loom– Wellbeing education for women.
National Parent Helpline – 1-855-427-2736
The Science of Mom
Center for Effective Parenting
Growing Child (Age-Specific Newsletters)
PBS Kids for Parents
The Common Parent
Raising Teens Project
Parenthetical (University of Wisconsin)
Black Mamas Matter Alliance (BMMA)
Reclaim Black Motherhood
Shades of Blue Project
National Birth Equity Collaborative
Love & Mother Co.
Sign up here.
Who doesn’t love freebies? Am I right? I’ve put together printables that will help you in your journey through motherhood and mental health. Grab your freebies here.
After I was first diagnosed with a mental illness, I was a little lost. I had almost no interaction with the medical system and didn’t
As moms, sometimes we do a really crappy job at taking care of ourselves and letting others take care of us, right? I would always