New Year, New Goals
January 13, 2023
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It’s that time of year again. Let’s get started setting 2023 goals. It’s all about setting realistic goals and being intentional. Let’s start by grabbing
Motherhood + Mental Health Resources
hey there, mama
I am so happy you stopped by here today- whether you are in search of resources or support in your motherhood and mental health OR you just stumbled here, welcome.
This page is for you. It’s for you to find help, encouragement, community and support.
Xoxoxo, Christina
resources for you
Please stop and call 911 if you need immediate help. If this is NOT an emergency but you still need someone to talk to- contact a family member, friend or anyone in your support circle.
988 Suicide & Crisis Lifeline: Call 9-8-8
Crisis text line: Text SIGNS to 741741
National Council for Mental Wellbeing
American Foundation for Suicide Prevention
Depression Screening
Anxiety and Depression Association of America (ADAA)
International OCD Foundation
SAMHSA’s National Helpline
American Psychiatric Association
Depression and Bipolar Support Alliance
International Postpartum Progress
Florida State University: Mothers’ Mental Health
Amwell Postpartum Depression Treatment Online
Society for Adolescent Health and Medicine (SAHM)
20/20 Mom
Maternal Mental Health Leadership Alliance
Check On Mom
National Maternal Mental Health Hotline
National Child & Maternal Health Education Program: Moms’ Mental Health Matters
Postpartum Depression Treatment Programs & Specialists
Postpartum Support International Online Provider Directory
Postpartum Support International Call the PSI HelpLine at 1-800-944-4773
Mops – A great organization to join for support and community.
Open Path– affordable therapy.
Loom– Wellbeing education for women.
Pathways
4th Trimester Project
Beyond Birth Basics
March of Dimes
Lucie’s List
Pregnant Chicken
Zero to Three
Motherhood Understood
Messy Motherhood
Baby Chick
Motherly
Motherhood Support
Healthy Children
Mother
Over the Moon Parenting
The Mom Friend
The Center for Parenting Education
Parents
CafeMom
National Parent Helpline – 1-855-427-2736
The Science of Mom
Mom 365
Center for Effective Parenting
Growing Child (Age-Specific Newsletters)
PBS Kids for Parents
The Common Parent
Mommy Shorts
Raising Teens Project
Parenthetical (University of Wisconsin)
Black Mamas Matter Alliance (BMMA)
Reclaim Black Motherhood
Shades of Blue Project
National Birth Equity Collaborative
Risen Motherhood
Love & Mother Co.
Christian Parenting
Peanut App
other resources
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Who doesn’t love freebies? Am I right? I’ve put together printables that will help you in your journey through motherhood and mental health. Grab your freebies here.
Read posts with tools to help you be more intentional, simplify and kick the overwhelm. Read on the blog here.
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