It's Life with Christina┃ Motherhood + Mental Health

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30 Days of Gratitude

Diagnosed with a Mental Illness – Now What?

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It's Life with Christina

Motherhood + Mental Health

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itslifewithchristina

Let's play a game! I never leave my house without

Let's play a game! I never leave my house without __________// For me, its a good book- usually thrown in my bag, already in my car because you never know. And any chance to read, yes please! // Okay, your turn to fill in the blank-- drop your never-leave-without item in the comments!

#sharilapena #sharilapenabooks #goodreads #bookstagram #booktok #booknerd #bookaddict #momlife #mothersofinstagram

It’s time to make YOU a priority! 💕

It’s time to make YOU a priority! 💕

Nothing better than a clean house 👏👏

Nothing better than a clean house 👏👏

Up and out of the house early to enjoy cinnamon ro

Up and out of the house early to enjoy cinnamon rolls at @mustard.seed.bakery before school. Another reason I love working from home, the flexibility is amazing.

Something to think about today. Happy Thursday!

Something to think about today. Happy Thursday!

A reminder for your Wednesday afternoon. Take care

A reminder for your Wednesday afternoon. Take care of yourself! #mentalhealth #mentalhealthmatters #mentalwellness #momlife #motherhood

As a mom, it's easy to get caught up in taking car

As a mom, it's easy to get caught up in taking care of everyone else and forget to take care of ourselves. But our mental health is just as important as our physical health, and it's okay to ask for help when we need it.

I've learned that taking time for self-care, whether it's going for a walk, reading a book, or just taking a few deep breaths, can make a huge difference in my mental well-being.

Remember, it's okay to not be okay sometimes, and there's no shame in seeking support. Let's prioritize our mental health and show our kids that it's important to take care of ourselves too.

#mentalhealthmatters #selfcare #momlife #motherhood #mentalwellness #adhdwomen #bipolarwomen #bipolarmom #bipolardepression #momsofinstagram #momproblems #motherhoodunplugged #motherhoodjourney #motherhoodrising

It’s definitely feeling like a Monday morning. 😴😴

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Are you recently diagnosed with a mental health illness and feeling lost? I got you!

Grab my guide to help you get on the track track in your motherhood + mental health.

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